Teen PT Prices & Packages
1-2-1 coaching built for young athletes and beginners alike. A safe, private studio and experienced trainers who know how to work with teenagers.
Book a Free TasterTeen PT Packages
Non-expiring session packs at reduced teen rates. Toggle between session lengths below.
Single Session
45 minutes · pay as you goWhat Every Session Includes
Every teen PT session is designed around the individual — their goals, their ability level, and their sport.
Private Studio — No Gym Floor
A safe, welcoming, distraction-free environment. No busy gym floor, no uncomfortable atmosphere.
Experienced Youth Coaches
Our trainers have experience working with teenagers and understand the specific demands of youth training.
Goal-Based Programming
Every session is planned around your teenager's specific goals — sport, strength, fitness, or confidence.
Progress Tracking
Regular check-ins and progress milestones to keep teens motivated and moving in the right direction.
Counts Towards Your DofE Physical Section
N10ergy personal training sessions qualify as the Physical activity section of the Duke of Edinburgh's Award — at both Bronze, Silver, and Gold levels.
Simply log your sessions as your chosen Physical activity and track your progress over the required award period.
Enhanced DBS Checked Trainers
Every trainer at N10ergy who works with young people holds a current Enhanced DBS (Disclosure and Barring Service) check — the highest level of background screening available.
Beyond the legal requirement, our coaches are genuinely passionate about working with teenagers — making sessions engaging, positive, and age-appropriate from day one.
A Note for Parents
All teen PT sessions at N10ergy take place in our private studio at 2 Summerland Gardens, Muswell Hill. We welcome parents to stay or wait nearby — whatever you're comfortable with.
Before starting, we ask all new teen clients to complete a brief consultation so we can understand their goals, any medical history, and what they want to get out of training. If you have any questions, don't hesitate to call or WhatsApp us on 07415 592846.
Why Our Pricing Is What It Is
Teen PT is offered at reduced rates to make quality coaching more accessible for young people and their families — without compromising on what we deliver.
Our teen pricing reflects the same commitment to quality as our adult PT — just at a rate that works for families.
First Session Is Free
Book a free taster session — no commitment, no pressure. Just come and meet the team, see the studio, and find out if it's the right fit.
2 Summerland Gardens, London N10 3QN
Private studio in the heart of Muswell Hill — just steps from the high street.
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