Meet the Trainers
We strive to bring you the highest quality of coaching — and that starts with our personal trainers. Get to know the team below.
James Russell
Founder & Personal TrainerI qualified as a Personal Trainer from the highly accredited YMCAFIT in 2019 and have loved my work ever since. In 2023 I opened N10ergy — a studio built from the ground up to give clients the private, high-quality training environment they deserve.
Whether I'm working with new starters who are just beginning their fitness journeys, more experienced individuals who want to push to more ambitious targets, or leading classes for larger groups, I am passionate about seeing people develop over time and observe the positive impact training can have on every aspect of their lives.
Having grown up in Muswell Hill, it's an honour to train clients in the community I call home.
Your Trainers
Tap a card to learn more about each trainer. Scroll to see the full team.
Karina Raven
Personal Trainer & Class InstructorKarina Raven
Personal Trainer & Class InstructorI qualified as a Personal Trainer in 2014 with Focus Fitness. Having years of experience in group training and 1-2-1 training, as well as a background in sports massage, I offer weight training with extra attention to misalignments, rehab, and stability.
I believe fitness should be functional and help you in your day-to-day life. I am passionate about helping my clients discover their strength and abilities.
Ryan Scott
Personal TrainerRyan Scott
Personal TrainerRyan is a highly personable and approachable trainer, working with a wide variety of clients. He specialises in building strength and conditioning, and has proven results with clients managing hip and knee issues and replacements.
He strives to build his clients' confidence with fun and innovative sessions, pushing boundaries through engaging workouts. Having qualified for his Level 3 via YMCA fit, he creates the perfect environment to achieve both short and long-term fitness goals.
David Boan
Personal Trainer & Class InstructorDavid Boan
Personal Trainer & Class InstructorI'm a CIMSPA certified personal trainer with special expertise in body recomposition, power, strength, and conditioning.
Shwetha
Personal TrainerShwetha
Personal TrainerI'm a Level 3 Personal Trainer and strength coach, and my mantra has always been progress over perfection.
My main aim is to work with busy men and women who want to feel stronger, more confident, and energised. My approach focuses on progressive training for tangible strength gains while combining evidence-based nutrition principles to fuel your training goals.
Everything I do is designed to fit around real lives and real schedules.
Your First Session Is On Us
Complete our quick consultation form and get a free taster session with one of our trainers. No pressure, no commitment.
2 Summerland Gardens, London N10 3QN
Private studio in the heart of Muswell Hill — just steps from the high street.
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