Teen Strength & Fitness Coaching

1-to-1 School Holiday Coaching designed for teens (ages 13–17). Build confidence, improve technique, and learn to train safely with our expert N10ERGY coaches.

3-Session Course

Perfect taster course for beginners or shorter half-term weeks.

£195

  • 3 x 2-hour 1-to-1 sessions
  • Flexible timing (Mon–Fri)
  • Led by our Teen Strength Coach
  • Confidence, strength & movement skills
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5-Session Course

Full week of structured coaching and progress tracking.

£295

  • 5 x 2-hour 1-to-1 sessions
  • Personalised plan & feedback
  • Progress review at week’s end
  • Private N10ERGY studio
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Interested in small-group or sibling sessions? Get in touch for tailored options.